{"id":10389,"date":"2014-01-23T15:31:27","date_gmt":"2014-01-23T14:31:27","guid":{"rendered":"http:\/\/www.fundacioorienta.com\/?p=10389"},"modified":"2019-11-26T14:37:16","modified_gmt":"2019-11-26T13:37:16","slug":"els-canvis-de-ladolescent","status":"publish","type":"post","link":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/","title":{"rendered":"ELS CANVIS DE L&#8217;ADOLESCENT"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d50449065512dfb87382cb0128eaa335\">\n#top .hr.hr-invisible.av-av_hr-d50449065512dfb87382cb0128eaa335{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-av_hr-d50449065512dfb87382cb0128eaa335 hr-invisible  avia-builder-el-1  el_before_av_button_big  avia-builder-el-no-sibling '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-2  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c\">\n#top #wrap_all .avia-button.av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c:hover{\nbackground-color:orange;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top #wrap_all .avia-button.av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='' class='avia-color-orange avia-button avia-button-fullwidth av-av_button_big-a851f0b8db485905a2a37cd01c91ee6c avia-icon_select-no avia-color-orange'   aria-label=\"ELS CANVIS DE L\u2019ADOLESCENT\"><span class='avia_iconbox_title' >ELS CANVIS DE L\u2019ADOLESCENT<\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-6126cab7d8fab8d08143dd2dacdf673c av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-616cd310f4c6bf63bbd1f033802c1165\">\n#top .hr.hr-invisible.av-av_hr-616cd310f4c6bf63bbd1f033802c1165{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-av_hr-616cd310f4c6bf63bbd1f033802c1165 hr-invisible  avia-builder-el-4  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-7dd895ebe0ec6743161fccfc7e830252\">\n.avia-image-container.av-av_image-7dd895ebe0ec6743161fccfc7e830252 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-7dd895ebe0ec6743161fccfc7e830252 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-7dd895ebe0ec6743161fccfc7e830252 av-styling- avia-align-center  avia-builder-el-5  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-15744 avia-img-lazy-loading-not-15744 avia_image ' src=\"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg\" alt='' title='F.Orienta_canvis_adolescents'  height=\"600\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg 800w, https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1-450x338.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-6ec09fa25173fb98c0aabbac69f87068\">\n#top .hr.hr-invisible.av-av_hr-6ec09fa25173fb98c0aabbac69f87068{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-av_hr-6ec09fa25173fb98c0aabbac69f87068 hr-invisible  avia-builder-el-6  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><span style=\"color: #808080;\">Escrit per Ma Jes\u00fas Sa\u00eds (Psic\u00f2loga)<\/span><br \/>\n<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_half-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-0aa7055fe62c3622faec82866afbaeb2 av_one_half  avia-builder-el-8  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-9dcfaec8dee07c85cd63790c4ed8f8d3\">\n#top .hr.hr-invisible.av-av_hr-9dcfaec8dee07c85cd63790c4ed8f8d3{\nheight:3px;\n}\n<\/style>\n<div  class='hr av-av_hr-9dcfaec8dee07c85cd63790c4ed8f8d3 hr-invisible  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p style=\"text-align: left;\">L\u2019adolesc\u00e8ncia comen\u00e7a amb canvis f\u00edsics sobtats i imprevisibles i canvis psicol\u00f2gics que impliquen una crisi de la identitat, d\u2019emocions contrastades i de noves relacions socials.<\/p>\n<p style=\"text-align: left;\">El canvi hormonal posa en marxa les pulsions, juntament amb el descobriment d\u2019un cos sexuat que els empeny i els precipita cap a ser adults i alhora deixar el cos infantil.<\/p>\n<p style=\"text-align: left;\">La crisi d\u2019identitat es d\u00f3na mentre l\u2019adolescent es troba en aquesta incertesa sobre el que ha estat fins ara i el que \u00e9s ara i ser\u00e0.<\/p>\n<p style=\"text-align: left;\">No volen fer el que els pares volen, \u00e9s una forma de diferenciar-se d\u2019ells, de separar-se i mostrar la seva autonomia i creixement.<\/p>\n<\/blockquote>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-d50449065512dfb87382cb0128eaa335\">\n#top .hr.hr-invisible.av-av_hr-d50449065512dfb87382cb0128eaa335{\nheight:100px;\n}\n<\/style>\n<div  class='hr av-av_hr-d50449065512dfb87382cb0128eaa335 hr-invisible  avia-builder-el-11  el_after_av_textblock  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<div  class='hr av-av_hr-a7fe9dadedadf73632d453ab65ef3906 hr-default  avia-builder-el-12  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-13  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: justify;\"><span style=\"color: #333399;\">Canvis f\u00edsics<\/span><\/h4>\n<p style=\"text-align: justify;\">Els signes m\u00e9s evidents de quan nois i noies esdevenen adolescents s\u00f3n els canvis corporals associats a la pubertat.<\/p>\n<p style=\"text-align: justify;\">En la noia l\u2019aparici\u00f3 del p\u00e8l p\u00fabic i el desenvolupament dels pits s\u00f3n els primer signes dels canvis f\u00edsics que tindran durant la pubertat. La pubertat acaba fisiol\u00f2gicament amb la menarquia, que \u00e9s la primera menstruaci\u00f3. Arriba aproximadament 2 anys despr\u00e8s de la aparici\u00f3 dels primers signes de pubertat, entre els 12 i els 13 anys.<\/p>\n<p style=\"text-align: justify;\">En el noi, es donen els primers canvis corporals amb l\u2019aparici\u00f3 del primer p\u00e8l p\u00fabic, entre els 12 i els 13 anys. La pubertat s\u2019inicia de fet cap als 11 anys amb l\u2019augment del volum dels testicles. Aquests canvis s\u2019allarguen fins arribar a l\u2019estat adult, cap als 16-18 anys. La primera ejaculaci\u00f3 conscient, \u00e9s un signe considerat com a paral\u00b7lel a l\u2019aparici\u00f3 de la menarquia en les noies i \u00e9s la que simb\u00f2licament finalitza el proc\u00e9s de la pubertat. Aix\u00f2 passa cap als 15 anys.<\/p>\n<p style=\"text-align: justify;\">Tant en nois com en noies, els canvis hormonals poden desencadenar l\u2019acn\u00e9, que pot comportar una baixada en la seva autoestima.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e66cdd4d1c44de5b154f8722474382a8\">\n#top .hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8 .hr-inner{\nwidth:50px;\nborder-color:#edae44;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-av_hr-e66cdd4d1c44de5b154f8722474382a8 hr-custom  avia-builder-el-15  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bf' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: justify;\"><span style=\"color: #333399;\">Canvis ps\u00edquics<\/span><\/h4>\n<p style=\"text-align: justify;\">L\u2019adolescent es troba en una cru\u00eflla amb diverses direccions a seguir i sent que \u00e9s la seva decisi\u00f3 i no la dels pares que determinar\u00e0 el seu futur. A mesura que els joves posen a prova les seves noves capacitats, comencen a q\u00fcestionar la manera com els pares plantegen les coses.<\/p>\n<p style=\"text-align: justify;\"><strong>EL DOL DE LA INF\u00c0NCIA:<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00c9s la p\u00e8rdua de la protecci\u00f3 que rep l\u2019infant. L\u2019abandonament de la inf\u00e0ncia \u00e9s inevitable i li suposa deixar relacions de gran depend\u00e8ncia en un moment \u00a0de incerteses i dubtes. Els pares ja no s\u00f3n aquells que ho saben tot, que tot ho poden resoldre, els pares idealitzats de la inf\u00e0ncia. Aquesta situaci\u00f3 de des idealitzaci\u00f3 fa que l\u2019adolescent se senti molt desorientat.<\/p>\n<p style=\"text-align: justify;\"><strong>CANVIS DE L&#8217;ESTAT AN\u00cdMIC:<\/strong><\/p>\n<p style=\"text-align: justify;\">S\u00f3n canvis sobtats en qu\u00e8 es pot passar de l\u2019alegria a la malenconia amb una rapidesa sorprenent. Per un costat t\u00e9 por a cr\u00e9ixer, i per l\u2019altre por a quedar-se petit.<\/p>\n<p style=\"text-align: justify;\"><strong>CANVIS EN EL PENSAMENT:<\/strong><\/p>\n<p style=\"text-align: justify;\">Volen comprovar el que saben, q\u00fcestionen i reflexionen sobre temes existencials i profunds, valors de solidaritat, just\u00edcia social, cercant una mirada pr\u00f2pia i genu\u00efna.<\/p>\n<p style=\"text-align: justify;\">Els canvis que es donen coincideixen tamb\u00e9 \u00a0amb els canvis propis de la \u00e8poca que els toca viure. Tot plegat fa que s\u2019enfrontin a desafiaments, molts d\u2019ells diferents als dels pares quan tenien la mateixa edat<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e66cdd4d1c44de5b154f8722474382a8\">\n#top .hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8 .hr-inner{\nwidth:50px;\nborder-color:#edae44;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-av_hr-e66cdd4d1c44de5b154f8722474382a8 hr-custom  avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bf' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: justify;\"><span style=\"color: #333399;\">Dubtes i incertesa<\/span><\/h4>\n<p style=\"text-align: justify;\">Alguns adolescents es preocupen perqu\u00e8 no saben si el seu cos es desenvolupa amb normalitat i necessiten informaci\u00f3 que sovint els costa demanar, se\u2019ls pot facilitar des de casa, o b\u00e9 a traves del metge. Davant del creixement desigual entre el f\u00edsic i la maduraci\u00f3 psicol\u00f2gica,cal tenir en compte el nivell d\u2019exig\u00e8ncia ja que pot sentir-se tractat d\u2019acord amb la seva aparen\u00e7a f\u00edsica per\u00f2 no pas amb el seu nivell de maduresa real. Podem trobar-nos tractant-lo de forma adulta o infantilitzant-lo, el que pot provocar-li inseguretats i pors a cr\u00e9ixer.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e66cdd4d1c44de5b154f8722474382a8\">\n#top .hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8 .hr-inner{\nwidth:50px;\nborder-color:#edae44;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-av_hr-e66cdd4d1c44de5b154f8722474382a8 hr-custom  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bf' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: justify;\"><span style=\"color: #333399;\">Quan cal demanar ajuda professional<\/span><\/h4>\n<ul style=\"list-style-type: disc;\">\n<li style=\"text-align: justify;\">Si presenta un per\u00edode de tristesa m\u00e9s llarg de l\u2019habitual, o que la malenconia fos excessiva.<\/li>\n<li style=\"text-align: justify;\">Si observem una preocupaci\u00f3 obsessiva per la imatge del seu cos.<\/li>\n<li style=\"text-align: justify;\">Quan la intimitat es converteix en un a\u00efllament.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e66cdd4d1c44de5b154f8722474382a8\">\n#top .hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8 .hr-inner{\nwidth:50px;\nborder-color:#edae44;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-av_hr-e66cdd4d1c44de5b154f8722474382a8 hr-custom  avia-builder-el-21  el_after_av_one_full  el_before_av_one_full  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bf' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-22  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><dl class=\"article-info\">\n<dt><\/dt>\n<\/dl>\n<dl class=\"article-info\">\n<dt class=\"createdby\"><\/dt>\n<\/dl>\n<table style=\"height: 100px; background-color: #6e6969; border-color: #6e6969; width: 1200px;\">\n<tbody>\n<tr>\n<td style=\"width: 841px;\">\n<h4><span style=\"color: #333399;\"><strong>A la pr\u00e0ctica<\/strong><\/span><\/h4>\n<ul style=\"list-style-type: disc;\">\n<li>Evitar la insist\u00e8ncia en la cr\u00edtica al \u00a0seu gust personal i el seu aspecte f\u00edsic.<\/li>\n<li>Permetre que s\u2019expressin els fa sentir-se respectats i al mateix temps aprenen a respectar als altres. Si tanca la porta de la habitaci\u00f3, cal respectar la seva intimitat.<\/li>\n<li>Tolerar la cr\u00edtica i discussi\u00f3 dins d\u2019uns par\u00e0metres de respecte mutu. No entrar en la confrontaci\u00f3 directa ja que, l\u2019oposici\u00f3 del adolescent \u00e9s per ell una necessitat d\u2019afirmaci\u00f3 vital.<\/li>\n<li>Hem de permetre que s\u2019equivoqui. Evitar supervisar cont\u00ednuament el que fa, doncs el fa sentir que el tracteu com a un nen petit.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h5><\/h5>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-e66cdd4d1c44de5b154f8722474382a8\">\n#top .hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-e66cdd4d1c44de5b154f8722474382a8 .hr-inner{\nwidth:50px;\nborder-color:#edae44;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-av_hr-e66cdd4d1c44de5b154f8722474382a8 hr-custom  avia-builder-el-24  el_after_av_one_full  el_before_av_one_full  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bf' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-25  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><table style=\"height: 100px; width: 1200px; background-color: #6e6969;\">\n<tbody>\n<tr style=\"height: 223px;\">\n<td style=\"width: 845px; height: 223px;\">\n<h4><span style=\"color: #333399;\">Preguntes amb resposta \u00a0<\/span><\/h4>\n<p style=\"text-align: justify;\"><strong>Quan es produeixen els primers canvis corporals?<\/strong><\/p>\n<p style=\"text-align: justify;\">Entre els deu anys i mig i els onze en les noies i entre els dotze i mig i els tretze en els nois, tot i que la seva aparici\u00f3 pot tenir lloc des dels vuit fins als setze anys.<\/p>\n<p style=\"text-align: justify;\"><strong>Com podem tractar els canvis sobtats de l\u2019humor?<\/strong><\/p>\n<p style=\"text-align: justify;\">Comprendre que sovint formen part del conflicte intern que experimenten a l\u2019hora de fer front a aspectes infantils \u00a0presents i confrontats amb altres anhels de futur, reptes, i il\u00b7lusions.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/section><\/div><div  class='hr av-av_hr-6d15099c0d1ad8ea1829d31a079cc188 hr-default  avia-builder-el-27  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #333399;\"><strong>Cas cl\u00ednic<\/strong><\/span><\/h4>\n<p style=\"text-align: justify;\">Pacient derivat per l\u2019institut, al presentar desinter\u00e8s en els estudis i baix estat d&#8217;\u00e0nim. Abandona activitats extraescolars. Timidesa e introversi\u00f3. Poca confian\u00e7a en les seves possibilitats d\u2019\u00e8xit. Pors que van apareixent en les diferents esferes: social, personal, familiar que el bloquegen en la presa de decisions.<\/p>\n<p style=\"text-align: justify;\">Es proposa com a pla terap\u00e8utic, psicoter\u00e0pia individual pel noi amb el focus posat en enfortir la seva identitat de manera que va descobrint que li agradaria ser i fer, com expressar aquest desig als pares. La seva por a cr\u00e9ixer i al possible frac\u00e0s el tancava a casa. Els pares van ser atesos en un espai terap\u00e8utic diferenciat. Es proposa tamb\u00e9 un refor\u00e7 extraescolar. En un per\u00edode de unes deu sessions, es produeix un canvi en els diferents \u00e0mbits, que millora significativament l\u2019estat del pacient. Repercuteix en les relacions familiars. Pot comen\u00e7ar a pensar en plans de futur.<\/p>\n<\/div><\/section>\n<div  class='hr av-av_hr-a7fe9dadedadf73632d453ab65ef3906 hr-default  avia-builder-el-29  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h4><span style=\"color: #333399;\">Refer\u00e8ncies Bibliogr\u00e0fiques<\/span><\/h4>\n<p><strong>Llibres:<\/strong><\/p>\n<ol>\n<li>Aznar, M. Balcells, M. Gibert, M. Palau i T. Ribalta (2009) Fundaci\u00f3 Orienta. Tinc un adolescent a casa. Guia per a una conviv\u00e8ncia saludable. \u00c0rea de Salut P\u00fablica i Consum de la Diputaci\u00f3 de Barcelona.<\/li>\n<\/ol>\n<p>Braconnier, A; Marcelli,D.(2005) Psicopatologia del adolescente. Manual. 2\u00aa edici\u00f3n Barcelona. E.Masson S.A.<\/p>\n<p><strong>Articles per saber-ne m\u00e9s:<\/strong><\/p>\n<p>Feduchi Benlliure, Luis; \u201cEl adolescenteantesufuturo\u201d. Revista: Temas de psicoan\u00e1lisis N\u00fam. 1 \u2013 Enero 2011.<\/p>\n<p><a href=\"http:\/\/www.lavanguardia.com\/estilos-de-vida\/20120518\/54294028202\/los-porques-del-adolescente.html#ixzz2XcffEcTT\">http:\/\/www.lavanguardia.com\/estilos-de-vida\/20120518\/54294028202\/los-porques-del-adolescente.html#ixzz2XcffEcTT<\/a><\/p>\n<\/div><\/section>\n<div  class='hr av-av_hr-a7fe9dadedadf73632d453ab65ef3906 hr-default  avia-builder-el-31  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><dl class=\"article-info\">\n<dt><\/dt>\n<\/dl>\n<p><a href=\"http:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\" rel=\"license\"><img decoding=\"async\" style=\"border-width: 0;\" src=\"https:\/\/i.creativecommons.org\/l\/by-nc-sa\/4.0\/88x31.png\" alt=\"Llic\u00e8ncia de Creative Commons\" border=\"0\" \/><\/a><br \/>\nAquesta obra est\u00e0 subjecta a una llic\u00e8ncia de <a href=\"http:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\" rel=\"license\">Reconeixement-NoComercial-CompartirIgual 4.0 Internacional de Creative Commons<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":15743,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[433,434,436],"tags":[],"class_list":["post-10389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11a15anys","category-mesde15anys","category-creixement"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ELS CANVIS DE L&#039;ADOLESCENT - Fundaci\u00f3 Orienta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ELS CANVIS DE L&#039;ADOLESCENT - Fundaci\u00f3 Orienta\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundaci\u00f3 Orienta\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-23T14:31:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-26T13:37:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nuria Planas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nuria Planas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/\"},\"author\":{\"name\":\"Nuria Planas\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/#\\\/schema\\\/person\\\/30614dc9edcd9c871532df1ddf3279ff\"},\"headline\":\"ELS CANVIS DE L&#8217;ADOLESCENT\",\"datePublished\":\"2014-01-23T14:31:27+00:00\",\"dateModified\":\"2019-11-26T13:37:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/\"},\"wordCount\":2163,\"image\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fundacioorienta.com\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/F.Orienta_canvis_adolescents-1.jpg\",\"articleSection\":[\"11 a 15 anys\",\"15 anys o m\u00e9s\",\"Creixement\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/\",\"url\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/\",\"name\":\"ELS CANVIS DE L'ADOLESCENT - Fundaci\u00f3 Orienta\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fundacioorienta.com\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/F.Orienta_canvis_adolescents-1.jpg\",\"datePublished\":\"2014-01-23T14:31:27+00:00\",\"dateModified\":\"2019-11-26T13:37:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/#\\\/schema\\\/person\\\/30614dc9edcd9c871532df1ddf3279ff\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fundacioorienta.com\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/F.Orienta_canvis_adolescents-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fundacioorienta.com\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/F.Orienta_canvis_adolescents-1.jpg\",\"width\":800,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/els-canvis-de-ladolescent\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ELS CANVIS DE L&#8217;ADOLESCENT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/\",\"name\":\"Fundaci\u00f3 Orienta\",\"description\":\"Salut mental d&#039;infants i adolescents\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/#\\\/schema\\\/person\\\/30614dc9edcd9c871532df1ddf3279ff\",\"name\":\"Nuria Planas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g\",\"caption\":\"Nuria Planas\"},\"url\":\"https:\\\/\\\/www.fundacioorienta.com\\\/en\\\/author\\\/nuria\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ELS CANVIS DE L'ADOLESCENT - Fundaci\u00f3 Orienta","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/","og_locale":"en_US","og_type":"article","og_title":"ELS CANVIS DE L'ADOLESCENT - Fundaci\u00f3 Orienta","og_url":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/","og_site_name":"Fundaci\u00f3 Orienta","article_published_time":"2014-01-23T14:31:27+00:00","article_modified_time":"2019-11-26T13:37:16+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg","type":"image\/jpeg"}],"author":"Nuria Planas","twitter_misc":{"Written by":"Nuria Planas","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#article","isPartOf":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/"},"author":{"name":"Nuria Planas","@id":"https:\/\/www.fundacioorienta.com\/en\/#\/schema\/person\/30614dc9edcd9c871532df1ddf3279ff"},"headline":"ELS CANVIS DE L&#8217;ADOLESCENT","datePublished":"2014-01-23T14:31:27+00:00","dateModified":"2019-11-26T13:37:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/"},"wordCount":2163,"image":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg","articleSection":["11 a 15 anys","15 anys o m\u00e9s","Creixement"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/","url":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/","name":"ELS CANVIS DE L'ADOLESCENT - Fundaci\u00f3 Orienta","isPartOf":{"@id":"https:\/\/www.fundacioorienta.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#primaryimage"},"image":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg","datePublished":"2014-01-23T14:31:27+00:00","dateModified":"2019-11-26T13:37:16+00:00","author":{"@id":"https:\/\/www.fundacioorienta.com\/en\/#\/schema\/person\/30614dc9edcd9c871532df1ddf3279ff"},"breadcrumb":{"@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#primaryimage","url":"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg","contentUrl":"https:\/\/www.fundacioorienta.com\/wp-content\/uploads\/2014\/01\/F.Orienta_canvis_adolescents-1.jpg","width":800,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.fundacioorienta.com\/en\/els-canvis-de-ladolescent\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.fundacioorienta.com\/en\/"},{"@type":"ListItem","position":2,"name":"ELS CANVIS DE L&#8217;ADOLESCENT"}]},{"@type":"WebSite","@id":"https:\/\/www.fundacioorienta.com\/en\/#website","url":"https:\/\/www.fundacioorienta.com\/en\/","name":"Fundaci\u00f3 Orienta","description":"Salut mental d&#039;infants i adolescents","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fundacioorienta.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.fundacioorienta.com\/en\/#\/schema\/person\/30614dc9edcd9c871532df1ddf3279ff","name":"Nuria Planas","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ffc1830f9fc1c3a69ea9b7b533ff18801ed6f08b42d4210c6b82788aeb2ea6ca?s=96&d=mm&r=g","caption":"Nuria Planas"},"url":"https:\/\/www.fundacioorienta.com\/en\/author\/nuria\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/posts\/10389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/comments?post=10389"}],"version-history":[{"count":13,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/posts\/10389\/revisions"}],"predecessor-version":[{"id":10685,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/posts\/10389\/revisions\/10685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/media\/15743"}],"wp:attachment":[{"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/media?parent=10389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/categories?post=10389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fundacioorienta.com\/en\/wp-json\/wp\/v2\/tags?post=10389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}